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Chicken and Spinach Scramble with Avocado

This high-protein scramble with chicken, spinach, and avocado is the perfect power meal to start your day. It has a whopping 49 grams of protein to help you build and repair muscle.

Chicken and Spinach Scramble with Avocado

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By: Team Beachbody
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
8 min.

Ingredients:

  • 1 large egg
  • 4 large egg whites (½ cup)
  • Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
  • Nonstick cooking spray
  • 1 cup fresh baby spinach
  • 3 oz. cooked chicken breast, boneless, skinless, chopped
  • 1/6 medium avocado; thinly sliced

Instructions

Here are your instructions:

  1. Combine egg and egg whites in a medium bowl; whisk to blend.

  2. Season with salt and pepper, if desired; whisk to blend. Set aside.

  3. Heat medium nonstick skillet lightly coated with spray over medium-low heat.

  4. Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.

  5. Add egg mixture; cook, stirring constantly, for 3 to 4 minutes, or until almost set.

  6. Add chicken; cook, stirring frequently, for 2 to 3 minutes, or until eggs are set.

  7. Top with avocado; serve immediately.

Recipe Notes

Chicken and Spinach Scramble with Avocado

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Nutritional Data Chicken and Spinach Scramble with Avocado

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Chicken and Spinach Scramble with Avocado