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Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

Have your croutons and eat them too with this lighter version of Caesar salad that’s high in protein but low in calories.

To make your own, lighter dressing, follow this Creamy Lemon Caesar Dressing recipe.

Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

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By: Team Beachbody
Posted in: Dinner, Lunch, Recipes, Salad
6 servings
Prep Time
10 minutes
Cook Time

Ingredients :

  • 3 romaine lettuce heads, chopped (or torn)
  • 12 oz grilled chicken breast, boneless, skinless, sliced
  • ¾ cup Creamy Lemon Caesar Dressing
  • ¼ cup whole wheat croutons
  • ¼ cup shaved Parmesan cheese (about ¾ oz)



  1. Place lettuce and chicken in a large serving bowl.

  2. Drizzle with dressing; toss gently to blend.

  3. Sprinkle with croutons and cheese.

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Nutritional Information (per serving):
Calories: 239
Total Fat: 10 g
Saturated Fat: 2 g
Cholesterol: 52 mg
Sodium: 285 mg
Carbohydrates: 14 g
Fiber: 7 g
Sugar: 6 g
Protein: 25 g

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