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Spiced Oatmeal

Spices go a long way in transforming a recipe. In this recipe for Spiced Oatmeal, we used ginger, cloves, and cinnamon to infuse simple oats with classic flavors. It’s sure to keep you full all morning long.


Spiced Oatmeal

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By: Team Beachbody
Posted in: Breakfast
4 servings, about ½ cup each
Prep Time
5 min.
Cook Time
5 min.


  • 2 cups water
  • ¼ tsp. sea salt (or Himalayan salt)
  • 1 cup old-fashioned rolled oats
  • 1 tsp. ground cinnamon
  • ¼ tsp. ground ginger
  • ¼ tsp. ground cloves
  • ¼ tsp. ground turmeric (optional)
  • 1 tsp. raw honey (optional)
  • 1 cup unsweetened almond milk


Here are your instructions:

  1. Bring water and salt to a boil in medium saucepan over medium heat.

  2. Add oats; cook over medium-low heat, stirring frequently, for 3 to 5 minutes. Remove from heat.

  3. Add cinnamon, ginger, cloves, and turmeric (if desired); mix well. Let oatmeal stand 1 minute before serving.

  4. Divide evenly between four serving bowls; top each evenly with honey (if desired) and milk.

Recipe Notes

Holiday Spice Oatmeal

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Nutritional Data Holiday Spice Oatmeal

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