Site Navigation

Tutti-Frutti Muesli

Muesli mixed with yogurt and fruit packs in the nutrition and satisfies all morning long.

Tutti-Frutti Muesli


Tutti-Frutti Muesli

Share it!
By: EatingWell
Posted in: Recipes
1 serving, 1 1/4 cups
Prep Time
10 minutes
Cook Time


  • 1/2 cup nonfat or low-fat plain yogurt
  • 1/2 cup blueberries, fresh or frozen (thawed)
  • 1/4 cup diced apple
  • 1/4 cup diced banana
  • 1/4 cup unsweetened muesli (see Note)
  • 1-2 tspn honey or pure maple syrup


Here is instructions:

  1. Stir together yogurt, blueberries, apple, banana, muesli and honey (or maple syrup) to taste in a bowl.

Recipe Notes

  • Make Ahead Tip: Cover and refrigerate for up to 1 day.
  • Note: Muesli is a combination of uncooked rolled oats, fruit, nuts and/or seeds popular in Switzerland. Look for it with other cereals or in the bulk section in well-stocked supermarkets or natural-foods stores.
  • Honey or maple syrup can be substituted for Brown Sugar Splenda or Truvia.

Tutti-Frutti Muesli

Share it!
Credit: EatingWell


Per serving: 291 calories; 4 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 60 g carbohydrates; 9 g added sugars; 12 g protein; 7 g fiber; 96 mg sodium; 536 mg potassium.

Carbohydrate Servings: 2 1/2

Exchanges: 2 starch, 1 1/2 fruit, 1 fat-free meat

Please note, some of the links in this post may be affiliate links. If you click through and make a purchase, I may receive a small commission (at no additional cost to you). I only recommend products that I use and have found helpful!

ankara escort - ankara escort
ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort