Site Navigation

Turkey Avocado Wrap

This is not your average turkey wrap. Crunchy cabbage slaw and creamy white beans mashed with avocado are the real stars, wrapped in a hearty lavash flatbread.

Turkey Avocado Wrap

Share it!
By: Team Beachbody
Posted in: Healthy Lunch, Lunch
1 serving
Prep Time
15 minutes
Cook Time


  • ½ cup shredded red cabbage
  • 2 Tbsp. shredded carrot
  • 2 Tbsp. finely chopped cilantro
  • 1½ tsp. apple cider vinegar
  • ½ tsp. extra-virgin olive oil
  • 3 slices low-sodium, nitrite-free turkey breast slices (1 oz.)
  • ¼ medium avocado
  • ½ cup white (cannellini) beans
  • 1 whole wheat lavash wrap (or 8-inch whole wheat tortilla)
  • Sea salt and ground black pepper (to taste; optional)



  1. Combine cabbage, carrot, cilantro, vinegar, and oil in a medium bowl; mix well.

  2. Season with salt and pepper, if desired. Set aside.

  3. Combine avocado and beans in a medium bowl; mash well.

  4. Spread avocado mixture on lavash. Top with turkey and cabbage mixture.

  5. Roll-up burrito style.

Recipe Notes

Share it!

Nutritional Information (per serving):
Calories: 387
Total Fat: 11 g
Saturated Fat: 2 g
Cholesterol: 38 mg
Sodium: 809 mg
Carbohydrates: 43 g
Fiber: 10 g
Sugars: 4 g
Protein: 25 g

Please note, some of the links in this post may be affiliate links. If you click through and make a purchase, I may receive a small commission (at no additional cost to you). I only recommend products that I use and have found helpful!

ankara escort - ankara escort
ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort