Lesson 2: Tackling Procrastination

Lesson 2: Tackling Procrastination

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Lesson Summary:

Figuring out where your roadblocks are coming and WHY you’re procrastinating can help you resolve the problem. In this lesson, you’ll learn tips that you can implement today to take on your procrastination issues head on so you can get to work!


  • Download the Tackling Procrastination worksheet, work through each exercise and answer the questions that accompany them. 

Additional Resources:

Tackling Procrastination Worksheet

“Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time,” by Brian Tracy 

Your Instructor:

Rachel Freebairn | Online Health & Fitness Coach