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Flourless Brownie Muffins

Healthy Chocolate Muffins

These dark chocolate brownie muffins are delicious and surprisingly healthy. This is a flourless dessert and you’ll never guess what the secret ingredient is. It’s chickpeas! I promise you won’t even be able to taste them and no one will even know they’re in the muffins unless you tell them.

 

Flourless Brownie Muffins

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By: Team Beachbody
Posted in: Breakfast, Dessert
Servings
12 servings, 1 cupcake each
Prep Time
20 min.
Cook Time
12 min.

Ingredients:

  • 1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed
  • 3 large eggs
  • ½ cup pure maple syrup
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp. baking soda
  • 3 Tbsp. coconut oil, melted
  • 1 tsp. pure vanilla extract
  • 1/3 cup dark chocolate chips

Instructions

  1. Preheat oven to 350° F.

  2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.

  3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.

  4. Divide batter among 12 prepared muffin cups.

  5. Top each muffin with about four chocolate chips; push into batter.

  6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.

  7. Cool completely and enjoy!

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nutritional facts for flourless brownie muffins

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