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Healthier Ranch Dressing

Standard ranch dressings are usually loaded with fat and calories. You can make your own much healthier version in minutes with this simple recipe. It has the classic flavor you’re looking for and is perfect for dipping or drizzling on salads or sandwiches.

Start by combining a variety of herbs and spices to make the Ranch Seasoning Blend. You only need a tablespoon of the mixture per batch of ranch dressing. Store the rest in an airtight container for the next time you make the dressing, or use it as a delicious spice rub for chicken, fish, or even potatoes!

Healthier Ranch Dressing

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By: Team Beachbody
Posted in: Sides, Snacks
5 servings, about 2 Tbsp. each
Prep Time
5 minutes
Cook Time

Ranch Seasoning Blend Ingredients:

  • 2 Tbsp dried parsley, crushed
  • 2 tsp dried onion flakes
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 1.5 tsp dried dill
  • 1.5 tsp dried cloves
  • 1 tsp sea salt
  • 1 tsp ground black pepper

Dressing Ingredients:

  • 1/3 cup nonfat plain Greek yogurt
  • 1/3 cup low-fat buttermilk
  • 1 Tbsp. Ranch Seasoning Blend



  1. For the Ranch Seasoning Blend: Place all ingredients in a food processor; pulse until well mixed.

  2. Combine yogurt, buttermilk, and Ranch Seasoning Blend in a small bowl; mix well.

Recipe Notes

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The Nutrition Facts box below provides estimated nutritional information for this recipe.

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