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Greek Yogurt and Berries

Greek yogurt and berries pack an extra boost of protein, so eating it for breakfast can give you staying power throughout the morning. This breakfast is super easy, just mix and go!

Feel free to add in some extras to punch up the flavor. The berries provide fiber and sweetness. Cinnamon and vanilla extract won’t add any additional calories but provide a punch of flavor. And nuts can help maintain blood-glucose levels.

This breakfast can be prepared ahead of time. Perfect for breakfasts on the go – just layer it in a small jar with a lid.

Greek Yogurt and Berries

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By: Rachel Freebairn
Servings
1
Prep Time
5 mins

Ingredients:

  • 6 oz plain, non-fat Greek yogurt
  • 3/4 cup berries of your choice (strawberries, blueberries, raspberries, etc.)

Instructions

Directions:

  1. Mix yogurt, berries and any additional ingredients together and enjoy!

Recipe Notes

You can use either fresh or frozen berries. And feel free to mix and match to meet your preferred taste!

Add in your choice of mix-ins:
1 tsp cinnamon
1 tsp vanilla extract
6 chopped almonds
a handful of a oats or whole-gran, high-fiber cereal
1 tsp. of honey, agave or maple syrup

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