I get asked a couple of questions all the time. 1) Have I always been active and into fitness? and 2) How did I become motivated enough to start a... Continue Reading
Tag Archives: motivation
Be honest. Do you struggle to make time for exercise? Does your workout motivation vanish as soon as it’s time to put on your sports bra and sneakers? Did something... Continue Reading
HELP! I REALLY don’t want to workout!! We’ve all been there. You’ve scheduled a class or made time in your calendar to get your workout done, but you just don’t... Continue Reading