Dinner
Instant Pot Buffalo Chicken Wings
Servings
4-6
4-6
Prep Time
10 mins
10 mins
Cook Time
14-16 minutes
14-16 minutes
Passive Time
10 mins (time to come to pressure)
10 mins (time to come to pressure)
Slow Cooker Chicken and Quinoa with Spring Vegetables
Servings
8 servings, about 1 cup each
8 servings, about 1 cup each
Prep Time
20 min.
20 min.
Cook Time
3 hrs. 36 min.
3 hrs. 36 min.
Crockpot Black Bean Enchiladas
Prep Time
20 min
20 min
Cook Time
3 hr
3 hr
Taco Skillet
Servings
5
5
Prep Time
10 mins
10 mins
Cook Time
25 mins
25 mins
Passive Time
35 mins
35 mins
Easy Sheet Pan Chicken Fajitas
Servings
4
4
Prep Time
15 mins
15 mins
Cook Time
35-40 mins
35-40 mins
Shrimp Noodle Bowl
Servings
4 servings
4 servings
Prep Time
20 mins.
20 mins.
Cook Time
5 mins.
5 mins.
Shrimp Tacos
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
15 min.
15 min.
Cook Time
3 min.
3 min.
Healthy Shrimp Recipe
Servings
2
2
Prep Time
25 min
25 min
Cook Time
5 min
5 min
Roasted Chicken and Butternut Squash Soup
Servings
8 Servings
8 Servings
Prep Time
15 mins
15 mins
Cook Time
23 mins
23 mins
Turkey Burgers
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
12 min.
12 min.
Vegan Habanero Chili
Servings
10 servings, about 1 cup each
10 servings, about 1 cup each
Prep Time
15 minutes
15 minutes
Cook Time
20 minutes
20 minutes
Curried Chicken with Couscous
Servings
8 servings
8 servings
Prep Time
15 minutes
15 minutes
Cook Time
27 minutes
27 minutes
Barbecue Spaghetti Squash Sliders
Servings
6 servings, 2 sliders each
6 servings, 2 sliders each
Prep Time
20 minutes
20 minutes
Cook Time
1 hour
1 hour
Herb and Garlic Grilled Tuna Steaks
Servings
4 Servings
4 Servings
Prep Time
15 minutes
15 minutes
Cook Time
10 minutes
10 minutes
Vegetarian Lentil Tortilla Soup
Servings
6 servings
6 servings
Prep Time
10 minutes
10 minutes
Cook Time
15 minutes
15 minutes
Instant Pot Mexican Stuffed Sweet Potatoes
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
36 minutes
36 minutes
Lemon Chicken With Asparagus
Servings
4 Servings
4 Servings
Prep Time
10 minutes
10 minutes
Cook Time
10 minutes
10 minutes
Baked Salmon Dijon
Servings
4 Servings (1 piece of salmon each)
4 Servings (1 piece of salmon each)
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
Teriyaki Chicken Stir-Fry
Servings
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
4 Servings (approx. ½ cup rice and 1½ cups stir-fry mixture each)
Prep Time
15 minutes
15 minutes
Cook Time
27 minutes
27 minutes
Baked Ziti with Spinach
Servings
4 Servings (about 1½ cups each)
4 Servings (about 1½ cups each)
Prep Time
20 minutes
20 minutes
Cook Time
1 hour 7 minutes
1 hour 7 minutes
Potato-Crusted Salmon Fillets
Servings
4 Servings
4 Servings
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
Chicken Florentine
Servings
1 Serving
1 Serving
Prep Time
10 minutes
10 minutes
Cook Time
11 minutes
11 minutes
Chickpea Vegetable Curry
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
20 minutes
20 minutes
Slow Cooker Garlic Chicken
Servings
5 Servings
5 Servings
Prep Time
15 minutes
15 minutes
Cook Time
4 hours
4 hours
Herb Crusted Turkey Roast For One
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
2 hours
2 hours
30-Minute Leftover Sweet Potato & Turkey Enchilada Skillet
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
25 minutes
25 minutes
Cheeseburger Casserole
Servings
4-6 servings
4-6 servings
Prep Time
5 minutes
5 minutes
Cook Time
45 minutes
45 minutes
Beef Stew
Servings
6 servings
6 servings
Prep Time
15 minutes
15 minutes
Cook Time
1 hour 24 minutes
1 hour 24 minutes
Butternut Squash Spaghetti with Sausage and Sage
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
30 minutes
30 minutes
Vegetarian Pumpkin Curry
Servings
6 servings, 1 cup each
6 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Pumpkin Risotto with Garlic and Sage
Servings
6 servings, ¾ cup each
6 servings, ¾ cup each
Prep Time
10 min.
10 min.
Cook Time
1 hr.
1 hr.
Pumpkin Pizza with Kale
Servings
8 servings, 1 slice each
8 servings, 1 slice each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Pumpkin Quesadilla
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Chicken Baked with Pumpkin
Servings
4 servings, 1¼ cups each
4 servings, 1¼ cups each
Prep Time
15 min.
15 min.
Cook Time
19 min.
19 min.
Easy Turkey Chili
Servings
4 Servings (approx. 2 cups each)
4 Servings (approx. 2 cups each)
Prep Time
15 minutes
15 minutes
Cook Time
41 minutes
41 minutes
Slow Cooker Chicken Tacos
Servings
4 Servings (2 tacos each)
4 Servings (2 tacos each)
Prep Time
20 minutes
20 minutes
Cook Time
3 hours
3 hours
Paleo Avocado Bacon Sliders
Servings
6 servings
6 servings
Prep Time
15 minutes
15 minutes
Cook Time
30 minutes
30 minutes
Beef Cauliflower Fried Rice
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
Chicken and Mushroom Pasta
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
19 minutes
19 minutes
Chicken Piccata
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
20 minutes
20 minutes
Peanut Chicken with Soba Noodles
Servings
4 servings
4 servings
Prep Time
18 minutes
18 minutes
Cook Time
12 minutes
12 minutes
Lamb Meatballs with Mint Yogurt Sauce
Servings
5 servings, 4 to 5 meatballs each
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
10 minutes
Cook Time
14 minutes
14 minutes
Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
7 minutes
7 minutes
Shrimp Stir-Fry
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
14 minutes
14 minutes
Cucuzza and Shrimp Saute
Servings
4
4
Prep Time
10
10
Cook Time
35-40
35-40
Chicken Bruschetta
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
10 minutes
10 minutes
Shrimp Stuffed Sweet Potatoes
Servings
6
6
Prep Time
20 mins
20 mins
Cook Time
1 hour
1 hour
Seared Ahi Tuna
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
12 minutes
12 minutes
Mustard Chicken and Spinach Salad in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Marinated Summer Veggies with Chicken Sausage
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
8 min.
8 min.
Southwest Chicken and Black Bean Salad
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Lentil and Feta Salad
Servings
6 servings, about 1½ cups each
6 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Garlic Basil Shrimp with Zucchini Noodles
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Beef Pot Roast With Root Vegetables
Servings
8 servings
8 servings
Prep Time
20 minutes
20 minutes
Cook Time
1 hr. 45 min.
1 hr. 45 min.
Chicken Breast with Sautéed Mushrooms
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
38 minutes
38 minutes
Basil Pesto
Servings
8 servings - 2 Tbsp. ea
8 servings - 2 Tbsp. ea
Prep Time
10
10
Turkey Lettuce Wraps
Servings
8 servings, 2 wraps each
8 servings, 2 wraps each
Prep Time
10 minutes
10 minutes
Cook Time
9 minutes
9 minutes
Sweet Potato Skins with Chicken and Spinach
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Tuna and White Bean Salad
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
1 hours
1 hours
Buffalo Chicken Tenders with Blue Cheese Dip
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Shrimp Stir-Fry
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
14 minutes
14 minutes
BBQ Tri-Tip Steak
Servings
7 servings, 3 oz. each
7 servings, 3 oz. each
Prep Time
10 minutes
10 minutes
Cook Time
50 minutes
50 minutes
Cauliflower “Fried Rice”
Servings
4
4
Cook Time
30 mins
30 mins
The Secret To Perfect Cauliflower Pizza Crust
Servings
4
4
Prep Time
20 mins
20 mins
Cook Time
45 mins
45 mins
Spicy Eggplant
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
8 minutes
8 minutes
Sweet Potato Spicy Chicken (Paleo & Gluten Free)
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Spinach and Tofu Stir-Fry
Servings
3 servings
3 servings
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Passive Time
30 minutes
30 minutes
Margherita Pizza
Servings
6 servings
6 servings
Prep Time
15 minutes
15 minutes
Cook Time
18 minutes
18 minutes
Poached Eggs with Greens and Brown Rice
Servings
2 servings
2 servings
Prep Time
10 minutes
10 minutes
Cook Time
8 minutes
8 minutes
Roasted Salmon, Green Beans, and Tomatoes
Servings
4
4
Prep Time
5 mins
5 mins
Cook Time
15 mins
15 mins
Healthy Chicken Salad
Servings
6
6
Prep Time
5 mins
5 mins
Raspberry and Blueberry Kale Salad
Servings
4
4
Prep Time
15 mins
15 mins
Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing
Servings
6 servings
6 servings
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Easy Fried Rice
Servings
4 servings, about ¾ cup each
4 servings, about ¾ cup each
Prep Time
10 minutes
10 minutes
Cook Time
12 minutes
12 minutes
Easy Creamy Vegan Macaroni and Cheese
Servings
8 servings
8 servings
Prep Time
10 minutes
10 minutes
Cook Time
33 minutes
33 minutes
Best Ever Mexican Black Beans
Servings
6 serves
6 serves
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Cod with Herbed Pea Relish
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
2 minutes
Cook Time
8 minutes
8 minutes
Crispy Black Bean Tacos with Avocado-Lime Sauce
Servings
5 Tacos
5 Tacos
Cook Time
5 mins.
5 mins.
Rainbow Lentil Bowls
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
My Favorite Vegan Pizza
Servings
2 serves
2 serves
Prep Time
20 mins
20 mins
Cook Time
20 mins
20 mins
Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone
Servings
4 servings (serving size: about 1 1/2 cups)
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
20 mins.
Cook Time
10 mins.
10 mins.
Passive Time
30 mins.
30 mins.
Breaded Chicken Tenders with Lemon and Broccolini
Servings
4 servings
4 servings
Prep Time
22 mins
22 mins
Cook Time
25 mins
25 mins
Crisp Taco Bowls
Servings
3 serves
3 serves
Cook Time
42 mins
42 mins
Easy Italian Cabbage Rolls
Servings
12 rolls.
12 rolls.
Cook Time
55 mins.
55 mins.
Spring Pasta with Fava Beans and Peas
Servings
Serves 4 (serving size: about 1 3/4 cups)
Serves 4 (serving size: about 1 3/4 cups)
Prep Time
20 mins
20 mins
Cook Time
21 mins
21 mins
Spinach-and-Green-Pea Empanadas
Servings
Makes 32 Empanadas
Makes 32 Empanadas
Cook Time
1 hour
1 hour
Passive Time
1 hrs, 30 mins
1 hrs, 30 mins
Skinny Beef Stroganoff
Servings
6 servings, approx. 1½ cups each
6 servings, approx. 1½ cups each
Prep Time
15 mins
15 mins
Cook Time
41 mins
41 mins
Rutabaga Champ
Servings
Serves 8 (serving size: 1/2 cup)
Serves 8 (serving size: 1/2 cup)
Prep Time
22 min.
22 min.
Cook Time
18 min.
18 min.
Corned Beef and Cabbage Dinner
Servings
8 servings
8 servings
Cook Time
40 min.
40 min.
Passive Time
3 hours
3 hours
Bean & Butternut Tacos with Green Salsa
Servings
2 servings
2 servings
Vegan Fried Chicken
Cook Time
10 mins.
10 mins.
Passive Time
24 hours
24 hours
Crunchy Chia-Walnut Bread Baked in a Pan
Cook Time
2 1/2 hours
2 1/2 hours
Passive Time
27 hours 10 mins
27 hours 10 mins
Healthy Chicken Parmesan
Servings
4 servings, 1 chicken breast each
4 servings, 1 chicken breast each
Prep Time
15 mins
15 mins
Cook Time
29 mins
29 mins
Salmon Canapes With Horseradish Cream
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes
25 Minutes
Sesame Salmon with Green Onions and Lemon
Servings
4 serves
4 serves
Cauliflower and Parsley Omelet for Two
Servings
2 serves
2 serves
Six-Ingredient Harissa-Turkey Chili
Servings
4 serves
4 serves
Spicy Spaghetti Squash with Black Beans
Servings
4 serves
4 serves
Arugula Pesto Pasta with Roasted Figs
Servings
4 serves
4 serves
Cook Time
25 minutes
25 minutes
Moroccan Salmon with Nectarine Couscous
Servings
4 serves
4 serves
Prep Time
20 minutes
20 minutes
Cook Time
5 minutes
5 minutes
Chicken Stroganoff
Servings
Serves 4 (serving size: about 1 1/2 cups)
Serves 4 (serving size: about 1 1/2 cups)
Cook Time
40 mins
40 mins
Tunisian Vegetable Tagine
Servings
2
2
Cook Time
30 min
30 min
Buffalo Quinoa Burgers
Servings
Serves 4 (serving size: 1 burger)
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
24 mins
Passive Time
5 mins
5 mins
Sweet Potato Fritters with Smoky Pinto Beans
Servings
4 servings
4 servings
Romaine & Artichoke Salad
Servings
2
2
Prep Time
15 mins
15 mins
Turkey and Swiss Sloppy Joes
Servings
4 (serving size: 1 sandwich)
4 (serving size: 1 sandwich)
Cook Time
17 mins
17 mins
Carne Asada Bowls
Servings
4
4
Cook Time
16 mins
16 mins
Passive Time
5 mins
5 mins
Greek Spaghetti Squash Toss
Servings
1 (serving size: 3 cups)
1 (serving size: 3 cups)
Cook Time
20 mins
20 mins
Turkey and Brussels Sprouts Frittata
Servings
6 servings
6 servings
Prep Time
15 min.
15 min.
Cook Time
15 min.
15 min.
Chili Lime Tilapia
Servings
1
1
Prep Time
5
5
Cook Time
15
15
Moroccan Chickpea Salad
Servings
6
6
Prep Time
15
15
Chicken Tikka Masala
Servings
6
6
Prep Time
20
20
Cook Time
45
45
Healthy Mac and Cheese
Servings
8
8
Prep Time
20 min
20 min
Cook Time
17 min
17 min
Spinach Salad with Grapes, Cherries & Walnuts
Servings
4
4
Prep Time
5 min
5 min
Enchilada Seasoning Mix
Prep Time
5 min
5 min
Vegetarian Pumpkin Curry
Servings
6 servings, 1 cup each
6 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Simple Eggplant Parmesan
Servings
4 servings, 2 slices each
4 servings, 2 slices each
Prep Time
15 min.
15 min.
Cook Time
52 min.
52 min.
Roasted Pumpkin Salad with Lentils and Goat Cheese
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
24 min.
24 min.
Pumpkin Risotto with Garlic and Sage
Servings
6 servings, ¾ cup each
6 servings, ¾ cup each
Prep Time
10 min.
10 min.
Cook Time
1 hr.
1 hr.
Pumpkin Pizza with Kale
Servings
8 servings, 1 slice each
8 servings, 1 slice each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Ahi and Avocado Quinoa Sushi With Sesame Infusion
Servings
6 servings, 4 rolls each
6 servings, 4 rolls each
Prep Time
35 min.
35 min.
Cook Time
21 min.
21 min.
Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Quinoa with Sun-Dried Tomatoes and Pesto
Servings
8 servings, ¾ cup each
8 servings, ¾ cup each
Prep Time
20 min.
20 min.
Cook Time
None
None
Grilled Chicken Dijon
Servings
2 servings
2 servings
Prep Time
5 min.
5 min.
Cook Time
10 min.
10 min.
Burgers with Roasted Garlic and Rosemary
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
1 hr. 7 min.
1 hr. 7 min.
Baked Moroccan Chicken
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Healthy Fish Tacos
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
10 min.
10 min.
Portobello Burgers
Servings
4 servings
4 servings
Prep Time
5 mins.
5 mins.
Cook Time
10 mins.
10 mins.
Macaroni and Cheese with Broccoli
Servings
8 servings, approx. 1½ cups each
8 servings, approx. 1½ cups each
Prep Time
20 mins.
20 mins.
Cook Time
17 mins.
17 mins.
Ginger Soy Flank Steak
Servings
6 servings
6 servings
Prep Time
5 min.
5 min.
Cook Time
16 min.
16 min.
Mediterranean Turkey Burgers
Servings
6 servings
6 servings
Prep Time
20 min.
20 min.
Cook Time
10 min.
10 min.
Maple-Mustard Glazed Fresh Ham
Servings
Serves 16, 3 ounces ham each
Serves 16, 3 ounces ham each
Prep Time
1 hour 10 min.
1 hour 10 min.
Cook Time
3 hours 15 min.
3 hours 15 min.
Passive Time
7 hours and 20 min.
7 hours and 20 min.
Slow Cooker Turkey Meatballs
Servings
6 servings, 3 meatballs each
6 servings, 3 meatballs each
Prep Time
20 min.
20 min.
Cook Time
6 hrs. 2 min.
6 hrs. 2 min.
Maple-Glazed Chicken Breasts
Servings
2 servings
2 servings
Crock Pot Paprika Pot Roast
Servings
5 servings
5 servings
Meatloaf
Servings
6 servings
6 servings
Prep Time
15 min
15 min
Cook Time
1 hour
1 hour
Portuguese Kale Soup
Servings
6 servings, about 1¼ cups each
6 servings, about 1¼ cups each
Prep Time
38 min.
38 min.
Cook Time
10 min.
10 min.
Grilled Veggie Quesadilla
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
15 min.
15 min.
Sweet Potato Skins with Turkey Bacon and Tomatoes
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Roast Chicken & Sweet Potatoes
Servings
4 servings
4 servings
Prep Time
45 minutes
45 minutes
Shrimp With Couscous
Servings
4
4
Prep Time
10 min
10 min
Cook Time
4 min
4 min
Roast Chicken with Pomegranate
Servings
8
8
Prep Time
20 mins
20 mins
Cook Time
90 mins
90 mins
Grilled Pork Chops with Peach and Jalapeño Salsa
Servings
4
4
Prep Time
20 min
20 min
Cook Time
10 min
10 min
Artichoke Pizza
Servings
8 servings
8 servings
Prep Time
20 minutes
20 minutes
Cook Time
15 minutes
15 minutes
Passive Time
4 hrs 15 minutes
4 hrs 15 minutes
Chicken Tacos
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Grilled Chicken with Honeyed Apples
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Black Bean Chili
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
19 min.
19 min.
Pork and Apple Skewers
Servings
2 servings, 2 skewers each
2 servings, 2 skewers each
Prep Time
15 min.
15 min.
Cook Time
12 min.
12 min.
Italian Bean Burgers
Servings
8 Servings
8 Servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.